Strength Training

When: Mondays

Session One: 9.15am – 10.15am

Session Two: 10.30am – 11.30am

Session Three: 1.30pm – 2.30pm

Cost: $7.50 per session

Term Dates: 17th July-2nd Oct

When: Thursdays

Time: 1.30pm – 2.30pm

Cost: $7.50 per session

Term Dates: 20th July – 5th Oct

Disabilities $6.50

No Falls

When: Monday

Time: 12.30 – 1.30pm

Term Dates: 17th July – 2nd Oct

Dance

When: Tuesday

Time: 1.00pm – 2.00pm

Term Dates: 18th July – 3rd Oct

Lifeball

When: Wednesdays

Time: 10.30pm – 11.30pm

Exercise

When: Wednesdays

Time: 1.00pm – 2.00pm

Healthy Hearts

When: Tuesdays

Times: 9.30am – 10.20am

Cost $7.50 per session

Term Dates: 18th July-3rd Oct

Qigong With Donna

When: Tuesdays

Time: 2:15pm – 3:15pm

Cost: $7.50

Term Dates: 18th july-3rd Oct

Women’s Health Week - Free

Session on gut health

Presented by Jessica Simonis

Nutritionist and Herbalist

When: Tuesday, September 12th

Time: 1:30pm

Seniors Week - Free

Talk on Prostate cancer and gut health.

Presented by John Ryan

and Jessica Simonis

When: Tuesday, Oct 3rd

Time: 1.30pm

Activities in the Park

Qigong-Mooroopna Lake Foreshore

When: Wednesday

Dtae: 6th Sept, 4th Oct

Time: 9.00am -10.00am

 

Qigong-Ferrari Park Mooroopna

When: Saturday – Welcome Spring

Date: 7th Oct

Time: 8.30am – 9.30am

Tai Chi/Qigong With Donna

When: Wednesday

Time: 9.00am – 10.00am

Cost: $7.50

Term Dates: 19th July-4th Oct

Tai Chi - Diabetes - NEW

With Christine

When: Wednesdays

Time: 2.30pm – 3.30pm

Cost: $7.50 per session

Term Dates:19th July-4th Oct

Low Impact Aerobics Class

When: Thursday

Time: 9.15am-10.05am

Cost: $7.50

Term Dates: 20th July-5th Oct

Lungs in Action

When: Thursday

Time: 10.30am-11.30am

Cost: $7.50

Term Dates: 20th July-5th Oct

Strength Training

When: Thursdays

Time: 11.45am – 12.45pm

Cost: $7.50

Term Dates: 20th July-5th Oct

Circuit

When: Friday

Time: 9.15am – 10.05am

Cost: $7.50 per session

Term Dates: 21 July-6th Oct

Strength & Mobility

When: Fridays

Time: 10.30am-11:30am

Cost: $7.50

Term Dates:21st July-6th oct

Qigong Workshop

Welcome the season of Winter

and the element of Water

When: Saturday

Date: 22nd July

Time: 9.00-12 noon

Cost: $30

30% discount of current

MEAC members ($21)

Reiki Therapy - Donna Rodda

Now available at MEAC

Enquire or call for an appointment.

5825 1774

We have a wide range of classes to suit everyone.

NOTE: All those participating in exercise classes are required to have an assessment with Donna prior to commencing.

Contact the centre on 5825 1774 for further information.

ROOM HIRE

For more information about hiring rooms at either the Mooroopna Education and Activity Centre or the Treacy Street Community Rooms please contact MEAC on (03) 5825 1774