Strength Training

When: Mondays

Session One: 9.15am – 10.15am

Session Two: 10.30am – 11.30am

Session Three: 1.30pm – 2.30pm

Cost: $7.50 per session

Term Dates: 17th July-2nd Oct

When: Thursdays

Time: 1.30pm – 2.30pm

Cost: $7.50 per session

Term Dates: 20th July – 5th Oct

Disabilities $6.50

No Falls

When: Monday

Time: 12.30 – 1.30pm

Term Dates: 17th July – 2nd Oct

Dance

When: Tuesday

Time: 1.00pm – 2.00pm

Term Dates: 18th July – 3rd Oct

Lifeball

When: Wednesdays

Time: 10.30pm – 11.30pm

Exercise

When: Wednesdays

Time: 1.00pm – 2.00pm

Healthy Hearts

When: Tuesdays

Times: 9.30am – 10.20am

Cost $7.50 per session

Term Dates: 18th July-3rd Oct

Qigong With Donna

When: Tuesdays

Time: 2:15pm – 3:15pm

Cost: $7.50

Term Dates: 18th july-3rd Oct

Women’s Health Week - Free

Session on gut health

Presented by Jessica Simonis

Nutritionist and Herbalist

When: Tuesday, September 12th

Time: 1:30pm

Seniors Week - Free

Talk on Prostate cancer and gut health.

Presented by John Ryan

and Jessica Simonis

When: Tuesday, Oct 3rd

Time: 1.30pm

Activities in the Park

Qigong-Mooroopna Lake Foreshore

When: Wednesday

Dtae: 6th Sept, 4th Oct

Time: 9.00am -10.00am

 

Qigong-Ferrari Park Mooroopna

When: Saturday – Welcome Spring

Date: 7th Oct

Time: 8.30am – 9.30am

Tai Chi/Qigong With Donna

When: Wednesday

Time: 9.00am – 10.00am

Cost: $7.50

Term Dates: 19th July-4th Oct

Tai Chi - Diabetes - NEW

With Christine

When: Wednesdays

Time: 2.30pm – 3.30pm

Cost: $7.50 per session

Term Dates:19th July-4th Oct

Low Impact Aerobics Class

When: Thursday

Time: 9.15am-10.05am

Cost: $7.50

Term Dates: 20th July-5th Oct

Lungs in Action

When: Thursday

Time: 10.30am-11.30am

Cost: $7.50

Term Dates: 20th July-5th Oct

Strength Training

When: Thursdays

Time: 11.45am – 12.45pm

Cost: $7.50

Term Dates: 20th July-5th Oct

Circuit

When: Friday

Time: 9.15am – 10.05am

Cost: $7.50 per session

Term Dates: 21 July-6th Oct

Strength & Mobility

When: Fridays

Time: 10.30am-11:30am

Cost: $7.50

Term Dates:21st July-6th oct

Qigong Workshop

Welcome the season of Winter

and the element of Water

When: Saturday

Date: 22nd July

Time: 9.00-12 noon

Cost: $30

30% discount of current

MEAC members ($21)

Reiki Therapy - Donna Rodda

Now available at MEAC

Enquire or call for an appointment.

5825 1774

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We have a wide range of classes to suit everyone.

NOTE: All those participating in exercise classes are required to have an assessment with Donna prior to commencing.

Contact the centre on 5825 1774 for further information.

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ROOM HIRE

For more information about hiring rooms at either the Mooroopna Education and Activity Centre or the Treacy Street Community Rooms please contact MEAC on (03) 5825 1774